Download MUDRA THERAPY: Hand Yoga for Pain Management and Conquering by Sabrina Mesko PDF

March 28, 2017 | Disorders Diseases

By Sabrina Mesko

Following the overseas and la occasions bestseller luck of “Healing Mudras”, Sabrina Mesko bargains the reader a chance to extra discover the categorical healing results of this historical therapeutic strategy, for support with such a lot not easy and significant illnesses of at the present time. The booklet depicts intimately the complex info of Mudra remedy perform units that come with respiring routines, mantras, visualizations, aromatherapy, sound therapeutic, nutrition tips and affirmations to reinforce the facility of every series for particular sickness. With over one hundred fifty photos and seventy five indexed Mudras, this guidebook comprises the traditional therapeutic procedure to help you deal with discomfort, triumph over Fibromyalgia and arthritis, relieve tension and forestall burn out, increase reminiscence, triumph over Lyme, stability Irritable Bowel Syndrome, do away with addictions, triumph over sleeplessness and extra. through the use of Mudra remedy sensory therapeutic rules which interact your entire refined strength, actual, psychological, emotional and non secular facets - you could speed up and enlarge the robust self- therapeutic means of your physique. Mudra remedy is a complementary therapeutic modality that may paintings harmoniously with different remedies of your selection. Use the ability of your fingers to re-establish your optimum kingdom of health.

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