By Donna Schwenk
In her 3rd cookbook, writer and founding father of the classy nutrients lifestyles weblog and writer of Cultured nutrients for Life and Cultured meals for Health Donna Schwenk deals over a hundred probiotic recipes for the on-the-go way of life. those cultured meals recipes are easy-to-make and all moveable in jars. Schwenk covers every little thing from the fundamentals like making your personal kefir, kombucha, and nondairy milks, to snacks and drinks, to filling, savory nutrition. entire with full-color pictures and transparent, thorough directions, Cultured foodstuff in a Jar deals an available, mouthwatering method of probiotic consuming and intestine health.
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